Chronic pain affects millions worldwide, with women being particularly vulnerable. Recent research highlights the significant role of diet quality in managing pain levels, independent of body fat. This comprehensive guide explores how a nutrient-rich diet can alleviate chronic pain, offering practical tips and insights. ContentsKey Findings from the StudyHow Diet Quality Impacts Chronic PainFoods That … Continue reading How a Healthy Diet Can Help Alleviate Chronic Pain in 2025