High blood pressure

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The problem of hypertension is increasing day by day, it is very important to reduce it. If it is not stopped then its consequences can be dire.

what is high blood pressure

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Excessive bleeding and taking intravenous drugs indicate a problem with blood pressure

how to lower blood pressure

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Using Guest Spices Makes Your Blood Pressure Raise Too Fast When to Use Spices

Use of vegetables

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The use of green vegetables keeps the problem of your blood pressure away, use green vegetables daily.

Benefits of doing yoga

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By doing whatever blood pressure can be controlled, it benefits a lot, the body also remains healthy.

Baily fruit consumption

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By consuming fruits daily, along with high blood pressure, many other diseases also stay away from our body, which depends on our daily routine.

Oily substance

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The person who is troubled by the problem of high blood pressure, oily substances should also be used less, they contaminate our blood.

Use of coconut water

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Using coconut water cleans our blood and gets rid of problems like hypertension, use one coconut water daily.